A practitioner of holistic healing for over 20 years, Monti Scribner practices Emotional Stress Release, an interactive form of guided visualization and meridian therapy which neutralizes the negative feelings associated with personal issues.

UPis a new approach to exercise designed to build a basic foundation for movement of any kind. UP uses a balance of energy between the mind and body while utilizing techniques that produce a balance between strength and flexibility. This program focuses on movement originating from the core or trunk of the body to achieve maximum movement potential.